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On the Ice: | Anticipation
and Defense, how to intercept passes without moving. |
| Tactics | Playing
defense with limited mobility |
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| Psychology: | Motivation and Morale |
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Art
Watanabe Head Instructor |
| On the Ice: | Shooting. Known for his shot, Mike trains the stars of tomorrow on the importance of keeping shots low. |
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| Nutrition | Body hydration and its importance in your performance.
Finding the optimum levels for keeping your body hydrated and the
recommended beverages. |
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| Psychology | Commitment to hockey … never missing a game and letting your teammates
down |
Mike
Teillet Strength and Shooting |
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On the Ice: | Playing to
your physical limits but remaining injury free. |
| Training | Building
your body to be injury free |
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Charles
Asselin Conditioning |
| On the Ice: | Passing -
threading the needle, finding the proper height to send your passes. |
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| Tactics: | When to make the big passes | |
| Psychology | Forcing yourself to play position and back check |
Don
Simonson Passing and Tactics |
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| Nutrition: | Diet and weight control. John draws on his own experience, struggling to control his weight. | |
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John
Cowan Nutritionist |
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| Equipment: | Selecting
the correct equipment - right down to the type of laces you use. How to look and act professional on and off the ice.
Recycling old materials. |
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Bill
Kastner Equipment Manager |
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| Psychology: | Getting to the game early to mentally
prepare.
How to mix with the team and form a bond. |
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Randy
Takeuchi Psports Psychology |
| On the Ice: | The "Complete Goaltender" including fundamentals and positional play. |
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| Psychology | Stay positive. Don't get down on yourself. Arrive early for good mental preparation. |
Jeff
Prociuk Goaltending |
(c) 2007 Artie's Hockey School